People opt for nasal dilator strips, such as Breathe Clear, for a variety of reasons. Some people need it because of the persistent nasal congestion that keeps them up at night. While others suffer from nasal congestion caused by seasonal allergies, which makes certain periods of the year intolerable, or nasal congestion caused by environmental irritants, which contaminate the air on a daily basis. Regardless of the reason, the most crucial goal for these people is to be able to breathe better.
What Causes A Stuffy Nose At Night?
We all understand the importance of getting a good night's sleep. Sleeping can be difficult, if not impossible, when you have a stuffy nose at night. When it's time to wake up in the morning, it might make you feel stuffy and weary. Fortunately, waking up with a stuffy nose in the middle of the night does not always imply you're sick, but that doesn't mean you should ignore your nasal congestion symptoms. Listed below are some of the reasons why you might have a stuffy nose.
1. Respiratory Infections
The common cold, moderate flu, tonsillitis, laryngitis, and sinus infection are all respiratory diseases. Cough is the most frequent sign of a respiratory illness. A stuffy or runny nose, scratchy throat, sneezing, achy muscles, and headache are all symptoms of lung infections.
While allergies can be triggered depending on the season, it can also be caused by a mold allergy, which can produce allergy symptoms all year. Moreover, if you have respiratory allergies and inhale allergens like mold spores, dust mites, pet dander, or pollen, your body may produce chemicals that trigger allergy symptoms like nasal congestion.
You're undoubtedly aware that stress may have a negative impact on your health, including headaches, muscular tension, sleep problems, and an upset stomach. However, apart from these, stress can also cause a stuffy nose. Nasal congestion can be caused by both mental and physical stress.
4. Deviated Septum
When the septum, the cartilage and bone that separates the nasal cavity, is off-center, it is called a deviated septum. A deviated septum is a condition that some people are born with. Others experience it as a result of a nasal injury. Breathing difficulties, congestion, and headaches can all be symptoms of a severely deviated septum. Moreover, if you have a cold, you may find that breathing is much more difficult, which is a nuisance when you're already sick.
A stuffy nose might be caused by hormone fluctuations. It's possible that the trigger is anything from pregnancy to receiving your period, oral birth control, menopause, or even hypothyroidism, and you should talk to your doctor about it. If a stuffy nose is keeping you awake at night during a hormonal change, try Breathe Clear Nasal Strips, which open your nose quickly and help you get a better night's sleep.
6. Nonallergic Rhinitis
Rather than allergies or illness, this phrase refers to nasal irritation induced by foods, smells, or environmental factors. Cold, dry air, for example, can cause nasal mucus to become dry and thick, as well as impede sinus outflow, resulting in nasal congestion.
If you're bothered by your stuffy nose, keep in mind that there are remedies available. No one should have to suffer, especially if it's compromising your sleep.
Breathe easily knowing that Breathe Clear nasal strips can help you breathe better at any time and in any place where nasal congestion occurs. Nasal dilators open your nasal passages mechanically, reducing resistance to incoming air without the need of medicine.